Precision Engineered - Proto-pure Chocolate Peanut Butter has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 32.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 40.06 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Precision Engineered - Proto-pure Chocolate Peanut Butter has been given a composite ranking of 43, and in moderation.
Calories from Protein | 40% | |
Calories from Fat | 28% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.3 g | 10.8% | Top 30% | High |
Dietary Fiber | 2.9 g | 11.5% | Top 30% | High |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40.1 g | 80.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.6 g | 19.4% | Top 30% | High |
Saturated Fat | 5.7 g | 28.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 314 Calories from Fat 89
% Daily Value *
Total Fat 9.9 g 15.2%
Saturated Fat 4.5 g 22.4%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 25.2 g 8.4%
Dietary Fiber 2.2 g9%
Sugars 2.6 g
Protein 31.3 g 62.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 422
Protein 22.2 g | Carbs 48.9 g | Fat 15.6 g
Per 100g | Calories 517
Protein 7.1 g | Carbs 58.8 g | Fat 30.6 g
Per 100g | Calories 400
Protein 22.2 g | Carbs 53.3 g | Fat 13.3 g
Per 100g | Calories 396
Protein 4.4 g | Carbs 66.7 g | Fat 13.3 g
Per 100g | Calories 100
Protein 0 g | Carbs 26.7 g | Fat 0 g
Per 100g | Calories 302
Protein 0.09 g | Carbs 75.1 g | Fat 0.07 g
Per 100g | Calories 100
Protein 18 g | Carbs 2 g | Fat 2 g
Per 100g | Calories 80
Protein 17 g | Carbs 1 g | Fat 1 g