Protein Powder Oatmeal
Protein Powder Oatmeal has a high-calorie, average-carb, high-fat and very high-protein content.
With 37.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Protein Powder Oatmeal has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 36% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 41 g | 13.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 37.9 g | 75.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 454 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 41 g 13.7%
Dietary Fiber
Sugars
Protein 37.9 g 75.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Corner Bakery Cafe - Oatmeal..
Per 100g | Calories 280
Protein 12 g | Carbs 41 g | Fat 7 g
Denny's - Oatmeal
Per 100g | Calories 88
Protein 4.4 g | Carbs 15.9 g | Fat 1.8 g
MetraGenix - 3:1 Protein Bar-Granola..
Per 100g | Calories 260
Protein 30 g | Carbs 24 g | Fat 5 g
Kashi - Kashi Oatmeal
Per 100g | Calories 160
Protein 4 g | Carbs 33 g | Fat 2 g
Gina's - oats and 1 scoop of protein..
Per 100g | Calories 350
Protein 34 g | Carbs 30 g | Fat 12 g
Kellogg's - Start Cereal with S-S..
Per 100g | Calories 210
Protein 8 g | Carbs 38 g | Fat 3.5 g
Kellogg's - Cereal + PB Toast
Per 100g | Calories 383
Protein 21 g | Carbs 49 g | Fat 14 g
Kellogg's - Special K bar fresa..
Per 100g | Calories 375
Protein 8.3 g | Carbs 75 g | Fat 4.2 g
