Protein Powder Mine has a low-calorie, low-carb, low-fat and high-protein content.
With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Protein Powder Mine, and we advise that this food in moderation.
Calories from Protein | 88% | |
Calories from Fat | 3% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.3 g | 0.46% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 93 Calories from Fat 0
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 15 g | Carbs 32 g | Fat 7 g
Per 100g | Calories 180
Protein 27 g | Carbs 8 g | Fat 4 g
Per 100g | Calories 144
Protein 33.6 g | Carbs 2 g | Fat 0.4 g
Per 100g | Calories 115
Protein 33 g | Carbs 2 g | Fat 1 g
Per 100g | Calories 250
Protein 15 g | Carbs 32 g | Fat 7 g
Per 100g | Calories 345
Protein 53 g | Carbs 33 g | Fat 5 g
Per 100g | Calories 144
Protein 33.6 g | Carbs 2 g | Fat 0.4 g
Per 100g | Calories 115
Protein 33 g | Carbs 2 g | Fat 1 g