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Burgerville Protein Platter - Nutrition Facts and detailed Analysis
48

Protein Platter

Burgerville - Protein Platter has a very high-calorie, low-carb, very high-fat and very high-protein content.

With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Burgerville - Protein Platter has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat67%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium760 mg31.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%
Dietary Fiber3 g12%

Protein Analysis

NameAmount%DVRankInterpretation
Protein38 g76%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat40 g61.5%
Saturated Fat14 g70%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 530 Calories from Fat 360

% Daily Value *

Total Fat 40 g 61.5%

Saturated Fat 14 g 70%

Trans Fat

Cholesterol 100 mg 33.3%

Sodium 760 mg 31.7%

Total Carbohydrates 6 g 2%

Dietary Fiber 3 g12%

Sugars

Protein 38 g 76%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/burgerville/protein-platter/327/23730 Embed Table:

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