Pringles - Pringles Potato Crisps Blastin' Buffalo Wing Flavored has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 49.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.32 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pringles - Pringles Potato Crisps Blastin' Buffalo Wing Flavored has been given a composite ranking of 16, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 56% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 331.7 IU | 6.6% | Top 30% | High |
Vitamin C | 10 mg | 16.6% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 928.8 mg | 38.7% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.8 g | 16.6% | Mid 40% | Average |
Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.9 g | 45.9% | Top 30% | High |
Saturated Fat | 8.3 g | 41.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 1 g 2%
Vitamin A 2% Vitamin C 5%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 475
Protein 5 g | Carbs 55 g | Fat 27.5 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 56.4 g | Fat 28.2 g
Per 100g | Calories 498
Protein 3.3 g | Carbs 49.8 g | Fat 29.9 g
Per 100g | Calories 255
Protein 3.6 g | Carbs 54.5 g | Fat 0 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 56.4 g | Fat 28.2 g
Per 100g | Calories 423
Protein 7.1 g | Carbs 70.5 g | Fat 12.3 g
Per 100g | Calories 475
Protein 5 g | Carbs 55 g | Fat 27.5 g
Per 100g | Calories 552
Protein 3.7 g | Carbs 51.5 g | Fat 36.8 g
Per 100g | Calories 585
Protein 3.7 g | Carbs 51.2 g | Fat 40.2 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 60 g | Fat 28.2 g
Per 100g | Calories 498
Protein 3.3 g | Carbs 49.8 g | Fat 29.9 g
Per 100g | Calories 440
Protein 3.1 g | Carbs 50.3 g | Fat 25.2 g