Shari's - Prime Rib Dip has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Shari's - Prime Rib Dip, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 58% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 574.2 mg | 23.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.2 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 0.48 g | 1.9% | Mid 40% | Average |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.2 g | 18.8% | Top 30% | High |
Saturated Fat | 4.5 g | 22.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 459
% Daily Value *
Total Fat 51 g 78.5%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 2400 mg 100%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 144
Protein 10.4 g | Carbs 17.3 g | Fat 4.3 g
Per 100g | Calories 194
Protein 18 g | Carbs 0.35 g | Fat 13.1 g
Per 100g | Calories 282
Protein 14.1 g | Carbs 0.71 g | Fat 24.7 g
Per 100g | Calories 275
Protein 13.4 g | Carbs 0 g | Fat 23.9 g
Per 100g | Calories 406
Protein 24.7 g | Carbs 1.18 g | Fat 32.3 g
Per 100g | Calories 342
Protein 9.3 g | Carbs 29.1 g | Fat 20.9 g
Per 100g | Calories 417
Protein 10.4 g | Carbs 29.1 g | Fat 28.7 g