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Shari's Prime Rib Dip - Nutrition Facts and detailed Analysis
26

Prime Rib Dip

Shari's - Prime Rib Dip has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 11.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Shari's - Prime Rib Dip, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat58%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium574.2 mg23.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.2 g3.7%Mid 40%Average
Dietary Fiber0.48 g1.9%Mid 40%Average
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.6 g17.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.2 g18.8%Top 30%High
Saturated Fat4.5 g22.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 820 Calories from Fat 459

% Daily Value *

Total Fat 51 g 78.5%

Saturated Fat 19 g 95%

Trans Fat

Cholesterol 115 mg 38.3%

Sodium 2400 mg 100%

Total Carbohydrates 47 g 15.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 36 g 72%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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