Texas Roadhouse - Prime Rib (12 oz) has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Texas Roadhouse - Prime Rib (12 oz) has been given a composite ranking of 54, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 78% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.2 g | 32.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.1 g | 40.2% | Top 30% | High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1034 Calories from Fat 799
% Daily Value *
Total Fat 88.8 g 136.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 55.2 g 110.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 237
Protein 12.7 g | Carbs 0.75 g | Fat 19.8 g
Per 100g | Calories 115
Protein 7.3 g | Carbs 14.4 g | Fat 2.9 g
Per 100g | Calories 236
Protein 15 g | Carbs 15.7 g | Fat 12.9 g
Per Serving | Calories 614
Protein 50.8 g | Carbs 3.9 g | Fat 42.3 g
Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 229
Protein 38.4 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 257
Protein 26.8 g | Carbs 0 g | Fat 15.5 g
Per 100g | Calories 227
Protein 18.8 g | Carbs 0 g | Fat 16.5 g