BurgerFi - Prime Brisket Cheeseburger has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for BurgerFi - Prime Brisket Cheeseburger, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 52% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1040 mg | 43.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49 g | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 16 g | 80% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 650 Calories from Fat 350
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 16 g 80%
Trans Fat 1 g
Cholesterol 140 mg 46.7%
Sodium 1040 mg 43.3%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 4 g16%
Sugars 9 g
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 38 g | Carbs 1 g | Fat 8 g
Per Serving | Calories 112
Protein 14.6 g | Carbs 6 g | Fat 3.5 g
Per Serving | Calories 353
Protein 19.2 g | Carbs 0 g | Fat 30 g
Per Serving | Calories 144
Protein 3.4 g | Carbs 31.4 g | Fat 2.2 g
Per 100g | Calories 100
Protein 0 g | Carbs 25 g | Fat 0 g
Per 100g | Calories 510
Protein 37 g | Carbs 28 g | Fat 29 g
Per 100g | Calories 450
Protein 8 g | Carbs 64 g | Fat 19 g
Per 100g | Calories 630
Protein 11 g | Carbs 80 g | Fat 28 g