Beef O' Brady's - Pretzel Roll Sliders has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 153g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 59 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Beef O' Brady's - Pretzel Roll Sliders has been given a composite ranking of 35, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 48% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4020 mg | 167.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 153 g | 51% | ||
Dietary Fiber | 9 g | 36% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 59 g | 118% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 87 g | 133.8% | ||
Saturated Fat | 28 g | 140% | ||
Total Trans Fatty Acids | 2.5 g |
Serving size
Amount Per Serving
Calories 1630 Calories from Fat 780
% Daily Value *
Total Fat 87 g 133.8%
Saturated Fat 28 g 140%
Trans Fat 2.5 g
Cholesterol 150 mg 50%
Sodium 4020 mg 167.5%
Total Carbohydrates 153 g 51%
Dietary Fiber 9 g36%
Sugars 16 g
Protein 59 g 118%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 2 g | Carbs 23 g | Fat 0 g
Per 100g | Calories 1908
Protein 68 g | Carbs 328 g | Fat 36 g
Per 100g | Calories 510
Protein 14 g | Carbs 84 g | Fat 14 g
Per 100g | Calories 300
Protein 9 g | Carbs 23 g | Fat 19 g
Per 100g | Calories 1530
Protein 65 g | Carbs 122 g | Fat 86 g
Per 100g | Calories 80
Protein 4 g | Carbs 4 g | Fat 4.5 g
Per 100g | Calories 810
Protein 19 g | Carbs 83 g | Fat 45 g
Per 100g | Calories 1400
Protein 54 g | Carbs 126 g | Fat 74 g