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Beef O' Brady's Pretzel Roll Sliders - Nutrition Facts and detailed Analysis
35

Pretzel Roll Sliders

Beef O' Brady's - Pretzel Roll Sliders has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 153g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 59 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Beef O' Brady's - Pretzel Roll Sliders has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat48%
 Calories from Carbs38%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium4020 mg167.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate153 g51%
Dietary Fiber9 g36%
Sugars16 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein59 g118%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat87 g133.8%
Saturated Fat28 g140%
Total Trans Fatty Acids2.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1630 Calories from Fat 780

% Daily Value *

Total Fat 87 g 133.8%

Saturated Fat 28 g 140%

Trans Fat 2.5 g

Cholesterol 150 mg 50%

Sodium 4020 mg 167.5%

Total Carbohydrates 153 g 51%

Dietary Fiber 9 g36%

Sugars 16 g

Protein 59 g 118%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/beef-o-bradys/pretzel-roll-sliders Embed Table:

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