Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Land O' Frost Premium Lean Honey Smoked Turkey Breast - Nutrition Facts
8

Premium Lean Honey Smoked Turkey Breast

Land O' Frost - Premium Lean Honey Smoked Turkey Breast has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 5.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Land O' Frost - Premium Lean Honey Smoked Turkey Breast has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat48%
 Calories from Carbs14%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1250 mg52.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.8 g1.9%Bottom 30%Low
Dietary Fiber0 g
Sugars3.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.4 g30.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.7 g13.3%Mid 40%Average
Saturated Fat1.9 g9.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 650 mg 27.1%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 2 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Butterball - Extra Thin Sliced Honey..

Per 100g | Calories 143
Protein 17.9 g | Carbs 8.9 g | Fat 2.7 g

11

H-E-B - (butterball Fat Free Honey..

Per 100g | Calories 88
Protein 15.9 g | Carbs 5.3 g | Fat 0 g

6

Hillshire Farm - Deli Select Thin..

Per 100g | Calories 88
Protein 14 g | Carbs 7 g | Fat 0.88 g

11

Big Y - Thin Deli Sliced Honey Turkey..

Per 100g | Calories 106
Protein 15.9 g | Carbs 7.1 g | Fat 1.8 g

8

Land O' Frost - Premium Honey Smoked..

Per 100g | Calories 154
Protein 15.4 g | Carbs 5.8 g | Fat 8.7 g

2

Land O' Frost - Canadian Style Bacon

Per 100g | Calories 106
Protein 15.9 g | Carbs 1.76 g | Fat 2.6 g

4

Land O' Frost - Premium Natural..

Per 100g | Calories 120
Protein 18 g | Carbs 2 g | Fat 6 g

6

Land O' Frost - Turkey Breast,..

Per 100g | Calories 154
Protein 15.4 g | Carbs 1.92 g | Fat 9.6 g