Fatz Cafe - Premium Grilled Pork Chops, Blackened has a very high-calorie, low-carb, very high-fat and very high-protein content.
With 74 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Fatz Cafe - Premium Grilled Pork Chops, Blackened, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 3% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 179 mg | 7.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 74 g | 148% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 53 g | 81.5% | ||
| Saturated Fat | 15 g | 75% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 805 Calories from Fat 0
% Daily Value *
Total Fat 53 g 81.5%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 218 mg 72.7%
Sodium 179 mg 7.5%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 3 g12%
Sugars
Protein 74 g 148%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Old Country Buffet - Grilled Bbq Pork..
Per 100g | Calories 250
Protein 23.3 g | Carbs 5 g | Fat 15 g
Fatz Cafe - Premium Grilled Pork..
Per 100g | Calories 783
Protein 73 g | Carbs 1 g | Fat 52 g
Yard House - Grilled Korean Pork..
Per 100g | Calories 641
Protein 30 g | Carbs 30 g | Fat 44 g
Old Country Buffet - Grilled Pork..
Per 100g | Calories 246
Protein 24.6 g | Carbs 0 g | Fat 15.8 g
Fatz Cafe - Old Fashioned..
Per 100g | Calories 1049
Protein 53 g | Carbs 46 g | Fat 70 g
Fatz Cafe - Kids Pasta with Alfredo..
Per 100g | Calories 430
Protein 18 g | Carbs 53 g | Fat 15 g
Fatz Cafe - Fried Green Tomatoes
Per 100g | Calories 585
Protein 20 g | Carbs 74 g | Fat 23 g
Fatz Cafe - Ice Cream, Vanilla (4..
Per 100g | Calories 140
Protein 3 g | Carbs 15 g | Fat 7 g
