Praline-Glazed Salmon has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Praline-Glazed Salmon, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 59% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39 g | 60% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 350
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 125 mg 41.7%
Sodium 480 mg 20%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 20 g
Protein 35 g 70%
Vitamin A 10% Vitamin C 15%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 530
Protein 37 g | Carbs 16 g | Fat 35 g
Per Serving | Calories 340
Protein 23 g | Carbs 3 g | Fat 25 g
Per Serving | Calories 510
Protein 46 g | Carbs 35 g | Fat 19 g
Per Serving | Calories 440
Protein 30 g | Carbs 20 g | Fat 25 g
Per Serving | Calories 910
Protein 48 g | Carbs 68 g | Fat 50 g
Per Serving | Calories 480
Protein 49 g | Carbs 4 g | Fat 28 g
Per Serving | Calories 330
Protein 14 g | Carbs 26 g | Fat 19 g
Per Serving | Calories 630
Protein 49 g | Carbs 18 g | Fat 40 g