Pork Scaloppine with Herbed Noodles has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pork Scaloppine with Herbed Noodles has been given a composite ranking of 25, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 43% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 145 mg 48.3%
Sodium 400 mg 16.7%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 30 g 60%
Vitamin A 15% Vitamin C 8%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 450
Protein 34 g | Carbs 49 g | Fat 13 g
Per Serving | Calories 620
Protein 36 g | Carbs 69 g | Fat 25 g
Per Serving | Calories 420
Protein 13 g | Carbs 70 g | Fat 10 g
Per Serving | Calories 430
Protein 22 g | Carbs 56 g | Fat 12 g
Per Serving | Calories 540
Protein 39 g | Carbs 15 g | Fat 34 g
Per Serving | Calories 190
Protein 3 g | Carbs 17 g | Fat 12 g
Per Serving | Calories 90
Protein 3 g | Carbs 16 g | Fat 2.5 g
Per Serving | Calories 310
Protein 9 g | Carbs 43 g | Fat 12 g