Walmart - Pork Loin Boneless Country Style Ribs has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Walmart - Pork Loin Boneless Country Style Ribs, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 68% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 185.2 mg | 7.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 210 mg 8.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pork, Fresh, Loin, Top Loin (Chops),..
Per 100g | Calories 225
Protein 30.5 g | Carbs 0 g | Fat 10.5 g
Walmart - Pork Loin Boneless Center..
Per 100g | Calories 185
Protein 17.6 g | Carbs 0.88 g | Fat 12.3 g
Walmart - Pork Loin Chops, Boneless
Per 100g | Calories 115
Protein 20.3 g | Carbs 0 g | Fat 4 g
Farmland - Pork Loin Boneless Center..
Per 100g | Calories 123
Protein 19.4 g | Carbs 0.88 g | Fat 4 g
Walmart - Popcorn Style Chicken
Per 100g | Calories 306
Protein 17.6 g | Carbs 15.3 g | Fat 18.8 g
Walmart - Everything Bagel
Per 100g | Calories 294
Protein 10.1 g | Carbs 58.8 g | Fat 2.5 g
Walmart - Angus Ground Beef 85/15
Per 100g | Calories 203
Protein 18.5 g | Carbs 0 g | Fat 15 g
Walmart - Chocolate Chip Candy..
Per 100g | Calories 429
Protein 2.9 g | Carbs 68.6 g | Fat 17.1 g
