Maurice's Barbeque - Pork Barbeque has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Maurice's Barbeque - Pork Barbeque has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 16% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.5 g | 13% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 86
% Daily Value *
Total Fat 9.6 g 14.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 51.9 mg 17.3%
Sodium 0 mg
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gaytan Foods Domingo's - Traditional..
Per 100g | Calories 564
Protein 63.5 g | Carbs 0 g | Fat 35.3 g
A La Carte Gourmet Classics - Pork..
Per 100g | Calories 141
Protein 14.1 g | Carbs 5.6 g | Fat 6.3 g
Maurice's Barbeque - Perch,..
Per 100g | Calories 74
Protein | Carbs | Fat 0.8 g
Maurice's Barbeque - Trout, Fresh..
Per 100g | Calories 112
Protein | Carbs | Fat 5 g
