Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Popcorn Balls - Recipe and Nutrition Facts
28

Popcorn Balls Recipe

Popcorn Balls has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Popcorn Balls has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat28%
 Calories from Carbs70%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.72 mg4%
Potassium70 mg2%
Sodium290 mg12.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45 g15%
Dietary Fiber1 g4%
Sugars28 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat5 g25%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 290 mg 12.1%

Total Carbohydrates 45 g 15%

Dietary Fiber 1 g4%

Sugars 28 g

Protein 1 g 2%

Vitamin A 6% Vitamin C

Calcium 4% Iron 4%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/popcorn-balls/detail.aspx Embed Table:

Related Searches

67

Favorite Popcorn Balls

Per Serving | Calories 271
Protein 3.5 g | Carbs 52.9 g | Fat 6.2 g

64

Popcorn Party Balls

Per Serving | Calories 75
Protein 1.1 g | Carbs 14.2 g | Fat 1.9 g

30

Grandpa's Popcorn Balls

Per Serving | Calories 400
Protein 2 g | Carbs 79 g | Fat 10 g

57

JELL-O Popcorn Balls

Per Serving | Calories 200
Protein 3 g | Carbs 49 g | Fat 0 g

60

Crunchy Biscuits with Mixed Toppings:..

Per Serving | Calories 380
Protein 9 g | Carbs 51 g | Fat 14 g

63

Vegetable Pizza Snacks

Per Serving | Calories 120
Protein 7 g | Carbs 18 g | Fat 3.5 g

67

Regina (Queen's Biscuit)

Per Serving | Calories 90
Protein 1 g | Carbs 10 g | Fat 4.5 g

52

Spiced Pumpkin-Walnut Biscuits with..

Per Serving | Calories 190
Protein 3 g | Carbs 23 g | Fat 10 g