Fresh Choice - Pomodoro Sauce Vegan has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Fresh Choice - Pomodoro Sauce Vegan has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 69% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 453.3 mg | 18.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
| Sugars | 5.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 33 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 257 mg 10.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fresh Choice - Alfredo Sauce
Per 100g | Calories 296
Protein 3.5 g | Carbs 3.5 g | Fat 30 g
Desert Moon Fresh Mexican Grille -..
Per 100g | Calories 159
Protein 0 g | Carbs 3.5 g | Fat 15.9 g
Fresh & Easy - Fresh Pizza Sauce
Per 100g | Calories 60
Protein 2 g | Carbs 10 g | Fat 1.5 g
Fresh Choice - Country Herb Biscuit
Per 100g | Calories 250
Protein 6 g | Carbs 33 g | Fat 10 g
Fresh Choice - New England Clam..
Per 100g | Calories 272
Protein 5 g | Carbs 26 g | Fat 18 g
Fresh Choice - Chicken Chipotle Ranch
Per 100g | Calories 147
Protein 5 g | Carbs 20 g | Fat 5 g
Fresh Choice - Turkey & Wild Rice
Per 100g | Calories 102
Protein 5 g | Carbs 16 g | Fat 2 g
