Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fresh Choice Country Herb Biscuit - Nutrition Facts and detailed Analysis
61

Country Herb Biscuit

Fresh Choice - Country Herb Biscuit has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Fresh Choice - Country Herb Biscuit, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat37%
 Calories from Carbs54%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium696 mg29%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33 g11%
Dietary Fiber1 g4%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat4 g20%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 9 mg 3%

Sodium 696 mg 29%

Total Carbohydrates 33 g 11%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/fresh-choice/country-herb-biscuit/322/16876 Embed Table:

Related Searches

83

Fresh Herb Sauce 2

Per Serving | Calories 35
Protein 0.3 g | Carbs 1.1 g | Fat 3.6 g

41

Fresh Cheese with Herbs

Per Serving | Calories 91
Protein 7.3 g | Carbs 11.5 g | Fat 2 g

73

Fresh Choice - Herb Rice

Per 100g | Calories 126
Protein 2 g | Carbs 24 g | Fat 2 g

74

Fresh Choice - Garlic Herb Focaccia

Per 100g | Calories 121
Protein 4 g | Carbs 19 g | Fat 3 g

37

Fresh Choice - New England Clam..

Per 100g | Calories 272
Protein 5 g | Carbs 26 g | Fat 18 g

35

Fresh Choice - Antipasto Italiano

Per 100g | Calories 88
Protein 4.8 g | Carbs 5 g | Fat 5.9 g

53

Fresh Choice - Pomodoro Sauce Vegan

Per 100g | Calories 58
Protein 0 g | Carbs 8.8 g | Fat 1.8 g

68

Fresh Choice - Chicken Chipotle Ranch

Per 100g | Calories 147
Protein 5 g | Carbs 20 g | Fat 5 g