Stouffer's Bistro - Pizzeria Stuffed Crust Pizza 3-cheese has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Stouffer's Bistro - Pizzeria Stuffed Crust Pizza 3-cheese has been given a composite ranking of 43, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 35% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 419 mg | 17.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.8 g | 8.3% | Mid 40% | Average |
Dietary Fiber | 0.95 g | 3.8% | Mid 40% | Average |
Sugars | 4.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.2% | Mid 40% | Average |
Saturated Fat | 3.8 g | 19% | Top 30% | High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 440 mg 18.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 253
Protein 12.7 g | Carbs 26.7 g | Fat 10.7 g
Per 100g | Calories 241
Protein 10.3 g | Carbs 23.4 g | Fat 11 g
Per 100g | Calories 268
Protein 9.4 g | Carbs 29.1 g | Fat 12.6 g
Per 100g | Calories 209
Protein 9.6 g | Carbs 23.7 g | Fat 8.3 g
Per 100g | Calories 229
Protein 9.4 g | Carbs 22.9 g | Fat 11.8 g
Per 100g | Calories 211
Protein 7.8 g | Carbs 35.2 g | Fat 3.9 g
Per 100g | Calories 203
Protein 7.8 g | Carbs 30.5 g | Fat 5.5 g
Per 100g | Calories 235
Protein 14.1 g | Carbs 25.3 g | Fat 8.8 g