Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Freschetta Pizzamore Pizza 6 Cheese Medium - Nutrition Facts
44

Pizzamore Pizza 6 Cheese Medium

Freschetta - Pizzamore Pizza 6 Cheese Medium has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 30.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Freschetta - Pizzamore Pizza 6 Cheese Medium has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat34%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A382.3 IU7.6%Top 30%High
Vitamin C0.92 mg1.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium191.1 mg19.1%Top 30%High
Sodium626.9 mg26.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.6 g10.2%Mid 40%Average
Dietary Fiber1.5 g6.1%Mid 40%Average
Sugars3.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.2 g24.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.9 g15.2%Mid 40%Average
Saturated Fat4.6 g23%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 117

% Daily Value *

Total Fat 13 g 19.9%

Saturated Fat 6 g 30.1%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 820 mg 34.2%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 2 g8%

Sugars 4.1 g

Protein 16 g 31.9%

Vitamin A 10% Vitamin C 2%

Calcium 25% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

56

Pagoda Express - Sensations Mini Egg..

Per 100g | Calories 232
Protein 7.7 g | Carbs 24.3 g | Fat 12.2 g

41

Freschetta - Ultra Thin Pizza..

Per 100g | Calories 269
Protein 12.3 g | Carbs 25.4 g | Fat 12.3 g

64

Boston Market - Home Style Meals..

Per 100g | Calories 128
Protein 10.5 g | Carbs 11 g | Fat 4.7 g

64

Claim Jumper Restaurant - Country..

Per 100g | Calories 125
Protein 4.9 g | Carbs 14.7 g | Fat 5.3 g

41

Freschetta - Ultra Thin Pizza..

Per 100g | Calories 269
Protein 12.3 g | Carbs 25.4 g | Fat 12.3 g

41

Freschetta - Naturally Rising Pizza..

Per 100g | Calories 258
Protein 12.2 g | Carbs 30.8 g | Fat 9.3 g

40

Freschetta - Brick Oven Pizza Italian..

Per 100g | Calories 278
Protein 12.7 g | Carbs 29 g | Fat 12.7 g

40

Freschetta - PizzAmore Pizza..

Per 100g | Calories 268
Protein 12 g | Carbs 28.2 g | Fat 12 g