Safeway Select - Pizza Thin Crispy Crust, Supreme has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Safeway Select - Pizza Thin Crispy Crust, Supreme has been given a composite ranking of 41, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 41% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 105.6 mg | 10.6% | Top 30% | High |
Iron | 1.9 mg | 10.6% | Mid 40% | Average |
Sodium | 640.8 mg | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.8 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.9 g | 19.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Mid 40% | Average |
Saturated Fat | 4.2 g | 21% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 144
% Daily Value *
Total Fat 16.1 g 24.7%
Saturated Fat 6 g 29.8%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 910 mg 37.9%
Total Carbohydrates 38.1 g 12.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 14.1 g 28.1%
Vitamin A 15% Vitamin C 10%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 9.4 g | Carbs 0 g | Fat 22.4 g
Per 100g | Calories 124
Protein 4.6 g | Carbs 18.3 g | Fat 4.6 g
Per 100g | Calories 254
Protein 20.2 g | Carbs 12.7 g | Fat 14.5 g
Per 100g | Calories 219
Protein 22.8 g | Carbs 8.8 g | Fat 10.5 g
Per 100g | Calories 124
Protein 4.6 g | Carbs 18.3 g | Fat 4.6 g
Per 100g | Calories 233
Protein 9.1 g | Carbs 27.2 g | Fat 9.1 g
Per 100g | Calories 93
Protein 4.8 g | Carbs 11.5 g | Fat 3.2 g
Per 100g | Calories 122
Protein 7.7 g | Carbs 15.1 g | Fat 3.5 g