Wagner - Pizza - Ristucale has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 101g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wagner - Pizza - Ristucale has been given a composite ranking of 55, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 34% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 101 g | 33.7% | ||
Dietary Fiber | 9 g | 36% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.8 g | 48.9% | ||
Saturated Fat | 13.7 g | 68.5% |
Serving size
Amount Per Serving
Calories 839 Calories from Fat 286
% Daily Value *
Total Fat 31.8 g 48.9%
Saturated Fat 13.7 g 68.5%
Trans Fat
Cholesterol 0 mg
Sodium 1800 mg 75%
Total Carbohydrates 101 g 33.7%
Dietary Fiber 9 g36%
Sugars 5 g
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 215
Protein 10.7 g | Carbs 24 g | Fat 8.8 g
Per 100g | Calories 55
Protein 2.8 g | Carbs 7 g | Fat 1.6 g
Per 100g | Calories 172
Protein 7.9 g | Carbs 20 g | Fat 7.4 g
Per 100g | Calories 972
Protein 39.8 g | Carbs 114 g | Fat 39.4 g
Per 100g | Calories 404
Protein 16.2 g | Carbs 42 g | Fat 18.7 g
Per 100g | Calories 256
Protein 6 g | Carbs 22 g | Fat 15 g
Per 100g | Calories 972
Protein 39.8 g | Carbs 114 g | Fat 39.4 g
Per 100g | Calories 847
Protein 34.7 g | Carbs 90 g | Fat 37.5 g