Kroger - Pizza Pals Pepperoni has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Kroger - Pizza Pals Pepperoni, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 49% |
Why this is good for you
- Low in Cholesterol
- High in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50 g | 16.7% | ||
| Dietary Fiber | 3 g | 12% | ||
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14 g | 28% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17 g | 26.2% | ||
| Saturated Fat | 4.5 g | 22.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 400 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 770 mg 32.1%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 14 g 28%
Vitamin A 20% Vitamin C 2%
Calcium 4% Iron 20%
*Based on a 2000 Calorie diet
Related Searches
Nardone Bros. Pizza - Nardone Bros..
Per 100g | Calories 180
Protein 7 g | Carbs 20 g | Fat 7 g
Publix - Supreme Frozen Pizza
Per 100g | Calories 330
Protein 14 g | Carbs 33 g | Fat 16 g
Totino's - Pizza Rolls - Cheese
Per 100g | Calories 200
Protein 7 g | Carbs 26 g | Fat 8 g
Red Baron - Pizza By The Slice
Per 100g | Calories 360
Protein 16 g | Carbs 41 g | Fat 15 g
Kroger - Three Meat Pizza
Per 100g | Calories 390
Protein 15 g | Carbs 51 g | Fat 15 g
Kroger - Pizza, Supreme
Per 100g | Calories 340
Protein 15 g | Carbs 37 g | Fat 15 g
Kroger - Kroger Low Fat Granola
Per 100g | Calories 260
Protein 5 g | Carbs 44 g | Fat 2.5 g
Kroger - Chicken Salad
Per 100g | Calories 158
Protein 9.7 g | Carbs 11 g | Fat 9.6 g
