Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Boston Pizza Bread - Nutrition Facts and detailed Analysis
62

Pizza Bread

Boston Pizza - Pizza Bread has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 44.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Boston Pizza - Pizza Bread has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat24%
 Calories from Carbs64%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium315.8 mg13.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44.2 g14.7%Top 30%High
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.9 g15.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.4 g11.4%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 520 Calories from Fat 127

% Daily Value *

Total Fat 14.1 g 21.7%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 600 mg 25%

Total Carbohydrates 84 g 28%

Dietary Fiber 0 g

Sugars 0 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

42

TombStone - Tombstone Pizza Garlic..

Per 100g | Calories 258
Protein 10 g | Carbs 29.4 g | Fat 10.8 g

40

DiGiorno - DiGiorno Pizza Garlic..

Per 100g | Calories 248
Protein 10.7 g | Carbs 25.6 g | Fat 11.6 g

62

Boston Pizza - Banderra Bread

Per 100g | Calories 286
Protein 9.5 g | Carbs 26.5 g | Fat 16.1 g

50

Domino's Pizza - Bread Bowl Pasta,..

Per 100g | Calories 224
Protein 8.5 g | Carbs 28.5 g | Fat 8.5 g

70

Boston Pizza - Buffalo Chicken..

Per 100g | Calories 210
Protein 9.1 g | Carbs 16.7 g | Fat 12.1 g

69

Boston Pizza - Pasta with Marinara..

Per 100g | Calories 132
Protein 3.9 g | Carbs 21.9 g | Fat 3 g

74

Boston Pizza - Bruschetta

Per 100g | Calories 156
Protein 3.5 g | Carbs 20.2 g | Fat 7 g