Gord & Dawn's - Pizza has a average-calorie, average-carb, average-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Gord & Dawn's - Pizza, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 28% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% |
Serving size
Amount Per Serving
Calories 293 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 40 g 13.3%
Dietary Fiber 4 g16%
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 294
Protein 37 g | Carbs 5 g | Fat 14 g
Per 100g | Calories 784
Protein 34 g | Carbs 90 g | Fat 32.5 g
Per 100g | Calories 90
Protein 2 g | Carbs 11 g | Fat 4 g
Per 100g | Calories 604
Protein 10.8 g | Carbs 64 g | Fat 23.2 g