Pistachio Praline Dacquoise has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Pistachio Praline Dacquoise has been given a composite ranking of 17, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 48% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 140 mg 5.8%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 1 g4%
Sugars 35 g
Protein 6 g 12%
Vitamin A 10% Vitamin C 2%
Calcium 8% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 740
Protein 18 g | Carbs 99 g | Fat 35 g
Per Serving | Calories 180
Protein 2 g | Carbs 24 g | Fat 10 g
Per Serving | Calories 295
Protein 19.7 g | Carbs 23.1 g | Fat 15.1 g
Per Serving | Calories 357
Protein 13.2 g | Carbs 17.9 g | Fat 28.4 g
Per Serving | Calories 520
Protein 16 g | Carbs 61 g | Fat 22 g
Per Serving | Calories 160
Protein 2 g | Carbs 17 g | Fat 9 g
Per Serving | Calories 580
Protein 6 g | Carbs 81 g | Fat 30 g
Per Serving | Calories 290
Protein 8 g | Carbs 33 g | Fat 15 g