Pinkberry - Pinkberry Pomegranate Frozen Yogurt has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pinkberry - Pinkberry Pomegranate Frozen Yogurt has been given a composite ranking of 50, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 0% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 1.2 mg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 40 mg 1.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber
Sugars 21 g
Protein 3 g 6%
Vitamin A Vitamin C 2%
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 4 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 150
Protein 3 g | Carbs 33 g | Fat 1.5 g
Per 100g | Calories 160
Protein 3 g | Carbs 35 g | Fat 1.5 g
Per 100g | Calories 136
Protein 6 g | Carbs 30 g | Fat 0 g
Per 100g | Calories 100
Protein 3 g | Carbs 21 g | Fat 0 g
Per 100g | Calories 170
Protein 7 g | Carbs 23 g | Fat 7 g
Per 100g | Calories 100
Protein 3 g | Carbs 23 g | Fat 0 g
Per 100g | Calories 110
Protein 4 g | Carbs 24 g | Fat 0 g