It is a good source of Vitamin C.
The food contains 50.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.82 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Kroger - Pink Lemonade has been given a composite ranking of 23, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 21.8 mg | 36.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 36.4 mg | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50.9 g | 17% | Mid 40% | Average |
Sugars | 50.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.6% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 20 mg 0.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber
Sugars 28 g
Protein 1 g 2%
Vitamin A Vitamin C 20%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 214
Protein 1.8 g | Carbs 51.8 g | Fat
Per 100g | Calories 218
Protein 1.8 g | Carbs 50.9 g | Fat
Per 100g | Calories 96
Protein 3.1 g | Carbs 15.8 g | Fat 2.4 g
Per 100g | Calories 149
Protein 5.6 g | Carbs 15.2 g | Fat 7.1 g
Per 100g | Calories 181
Protein 1.4 g | Carbs 45.8 g | Fat
Per 100g | Calories 159
Protein 1.4 g | Carbs 39.1 g | Fat
Per 100g | Calories 148
Protein 18.3 g | Carbs | Fat 7.9 g
Per 100g | Calories 190
Protein 16 g | Carbs | Fat 14 g