Pink Grapefruit Champagne Sorbet with Pink Grapefruit Sauce has a average-calorie, very high-carb, low-fat and average-protein content. It is a good source of Vitamin C.
The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Pink Grapefruit Champagne Sorbet with Pink Grapefruit Sauce, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 0% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 68 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 1 g4%
Sugars 68 g
Protein 3 g 6%
Vitamin A 10% Vitamin C 160%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 516
Protein 4.4 g | Carbs 46.7 g | Fat 35.6 g
Per 100g | Calories 43
Protein 0 g | Carbs 10.7 g | Fat 0 g
Per Serving | Calories 191
Protein 0.2 g | Carbs 35 g | Fat 5.9 g
Per Serving | Calories 95
Protein 0.99 g | Carbs 22.7 g | Fat 0.7 g
Per Serving | Calories 530
Protein 6 g | Carbs 66 g | Fat 28 g
Per Serving | Calories 370
Protein 5 g | Carbs 32 g | Fat 24 g
Per Serving | Calories 280
Protein 5 g | Carbs 21 g | Fat 19 g
Per Serving | Calories 100
Protein 1 g | Carbs 11 g | Fat 6 g