Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pineapple Chocolate Chip Cookies - Recipe and Nutrition Facts
60

Pineapple Chocolate Chip Cookies Recipe

Pineapple Chocolate Chip Cookies has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Pineapple Chocolate Chip Cookies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat44%
 Calories from Carbs52%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.72 mg4%
Potassium55 mg1.6%
Sodium70 mg2.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16 g5.3%
Dietary Fiber1 g4%
Sugars9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat1.5 g7.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 70 mg 2.9%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 1 g4%

Sugars 9 g

Protein 1 g 2%

Vitamin A Vitamin C 4%

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/pineapple-chocolate-chip-cookies/detail.aspx Embed Table:

Related Searches

61

The Perfect Chocolate Chip Cookie

Per Serving | Calories 210
Protein 2 g | Carbs 25 g | Fat 12 g

28

Mexican Chocolate Chip Cookies

Per Serving | Calories 160
Protein 2 g | Carbs 18 g | Fat 10 g

27

Pizza Man's Chocolate Chip Cookies

Per Serving | Calories 80
Protein 0 g | Carbs 8 g | Fat 6 g

26

Byron's Ginger Chocolate Chip Cookies

Per Serving | Calories 130
Protein 2 g | Carbs 21 g | Fat 6 g

40

Blood Orange Sorbet

Per Serving | Calories 180
Protein 1 g | Carbs 45 g | Fat 0 g

21

Cranberry-Chocolate Tart

Per Serving | Calories 330
Protein 2 g | Carbs 39 g | Fat 19 g

5

Calvados Ice Cream

Per Serving | Calories 370
Protein 7 g | Carbs 34 g | Fat 22 g

34

Spiced Cranberry Bundt Cake

Per Serving | Calories 350
Protein 3 g | Carbs 49 g | Fat 17 g