Pimp My Fries has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Pimp My Fries has been given a composite ranking of 76, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 92% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 13 IU | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 224 g | 344.6% | ||
Saturated Fat | 16 g | 80% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 2151 Calories from Fat 2017
% Daily Value *
Total Fat 224 g 344.6%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 601 mg 25%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 4 g 8%
Vitamin A 0.3% Vitamin C
Calcium 3.1% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 161
Protein 12 g | Carbs 11 g | Fat 8 g
Per Serving | Calories 472
Protein 11 g | Carbs 32 g | Fat 35 g
Per Serving | Calories 482
Protein 29 g | Carbs 6 g | Fat 38 g
Per Serving | Calories 200
Protein 0.43 g | Carbs 53 g | Fat 0 g
Per Serving | Calories 1575
Protein 3 g | Carbs 29 g | Fat 164 g
Per Serving | Calories 3573
Protein 31 g | Carbs 42 g | Fat 371 g
Per Serving | Calories 382
Protein 27 g | Carbs 31 g | Fat 14 g
Per Serving | Calories 267
Protein 19 g | Carbs 3 g | Fat 20 g