Pie, Kentucky Bourbon has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 41.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Pie, Kentucky Bourbon, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 44% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 263.2 mg | 11% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.8 g | 24.4% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 493 Calories from Fat 226
% Daily Value *
Total Fat 25.1 g 38.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 110.4 mg 36.8%
Sodium 416.3 mg 17.3%
Total Carbohydrates 66.4 g 22.1%
Dietary Fiber 0 g
Sugars 0 g
Protein 5.2 g 10.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 0 g | Carbs 13.3 g | Fat 16.7 g
Per 100g | Calories 385
Protein 4 g | Carbs 43.5 g | Fat 20.7 g
Per Serving | Calories 36
Protein 0.6 g | Carbs 4.2 g | Fat 0 g
Per Serving | Calories 252
Protein 2.3 g | Carbs 31.3 g | Fat 13.9 g
Per 100g | Calories 233
Protein 5.6 g | Carbs 47.8 g | Fat 1.9 g
Per 100g | Calories 214
Protein 17.9 g | Carbs 10.7 g | Fat 10.7 g
Per 100g | Calories 300
Protein 2.5 g | Carbs 72.5 g | Fat 0 g
Per 100g | Calories 4
Protein 0.08 g | Carbs 0.64 g | Fat 0.12 g