Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pie , Kentucky Bourbon - Nutrition Facts and detailed Analysis
44

Pie, Kentucky Bourbon

Pie, Kentucky Bourbon has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 41.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Pie, Kentucky Bourbon, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat44%
 Calories from Carbs52%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium263.2 mg11%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42 g14%Top 30%High
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.8 g24.4%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 493 Calories from Fat 226

% Daily Value *

Total Fat 25.1 g 38.6%

Saturated Fat 0 g

Trans Fat

Cholesterol 110.4 mg 36.8%

Sodium 416.3 mg 17.3%

Total Carbohydrates 66.4 g 22.1%

Dietary Fiber 0 g

Sugars 0 g

Protein 5.2 g 10.5%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Jim Beam - Jim Beam Kentucky Bourbon..

Per 100g | Calories 200
Protein 0 g | Carbs 13.3 g | Fat 16.7 g

12

Adam Matthews - Adam Matthews..

Per 100g | Calories 385
Protein 4 g | Carbs 43.5 g | Fat 20.7 g

15

Kentucky Bourbon Marinade

Per Serving | Calories 36
Protein 0.6 g | Carbs 4.2 g | Fat 0 g

42

Kentucky Bourbon Balls

Per Serving | Calories 252
Protein 2.3 g | Carbs 31.3 g | Fat 13.9 g

59

Publix - Sushi California Roll

Per 100g | Calories 233
Protein 5.6 g | Carbs 47.8 g | Fat 1.9 g

2

Kraft - Velveeta Cheese Light 16..

Per 100g | Calories 214
Protein 17.9 g | Carbs 10.7 g | Fat 10.7 g

40

Estella's Pantry - Dried Fruit,..

Per 100g | Calories 300
Protein 2.5 g | Carbs 72.5 g | Fat 0 g

42

Louisiana Purchase - Gumbo

Per 100g | Calories 4
Protein 0.08 g | Carbs 0.64 g | Fat 0.12 g