Shaklee - Physique (workout Maximizer Supplement) has a high-calorie, high-carb, low-fat and high-protein content.
The food contains 66.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 24.56 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Shaklee - Physique (workout Maximizer Supplement) has been given a composite ranking of 41, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 2% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 140.4 mg | 5.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.7 g | 22.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 36.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.6 g | 49.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.3% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 21 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 35
Protein 2.4 g | Carbs 5.9 g | Fat 0 g
Per 100g | Calories 66
Protein 5.6 g | Carbs 8.4 g | Fat 1.3 g
Per 100g | Calories 188
Protein 2.4 g | Carbs 24.7 g | Fat 9.4 g
Per 100g | Calories 133
Protein 3.3 g | Carbs 3.3 g | Fat 10 g
Per 100g | Calories 353
Protein 20.6 g | Carbs 67.6 g | Fat 1.5 g
Per 100g | Calories 393
Protein 50 g | Carbs 35.7 g | Fat 3.6 g
Per 100g | Calories 79
Protein 7.3 g | Carbs 11.5 g | Fat 0.66 g
Per 100g | Calories 371
Protein 28.6 g | Carbs 45.7 g | Fat 10 g