Petro's - Petro Salads - Grilled Chicken has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Petro's - Petro Salads - Grilled Chicken has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 22% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1019 mg | 42.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42 g | 14% | ||
| Dietary Fiber | 7.8 g | 31.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 54 g | 108% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 41 g | 63.1% | ||
| Saturated Fat | 17 g | 85% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 742 Calories from Fat 369
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 159 mg 53%
Sodium 1019 mg 42.5%
Total Carbohydrates 42 g 14%
Dietary Fiber 7.8 g31.2%
Sugars
Protein 54 g 108%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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