Brixx Wood Fired Pizza - Pesto Chicken Salad has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Brixx Wood Fired Pizza - Pesto Chicken Salad has been given a composite ranking of 68, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 58% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78 g | 26% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 71 g | 109.2% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1100 Calories from Fat 650
% Daily Value *
Total Fat 71 g 109.2%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 105 mg 35%
Sodium 1280 mg 53.3%
Total Carbohydrates 78 g 26%
Dietary Fiber 6 g24%
Sugars 40 g
Protein 37 g 74%
Vitamin A 60% Vitamin C 130%
Calcium 0.5% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 69
Protein 10.2 g | Carbs 3.2 g | Fat 1.8 g
Per Serving | Calories 69
Protein 10.2 g | Carbs 3.2 g | Fat 1.8 g
Per 100g | Calories 210
Protein 11 g | Carbs 21 g | Fat 10 g
Per 100g | Calories 280
Protein 12 g | Carbs 27 g | Fat 14 g
Per 100g | Calories 710
Protein 28 g | Carbs 49 g | Fat 45 g
Per 100g | Calories 131
Protein 18.3 g | Carbs 0 g | Fat 5.6 g
Per 100g | Calories 1710
Protein 93 g | Carbs 112 g | Fat 97 g
Per 100g | Calories 350
Protein 15 g | Carbs 50 g | Fat 12 g