Corner Bakery Cafe - Pesto Cavatappi, Entre has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 88g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Corner Bakery Cafe - Pesto Cavatappi, Entre has been given a composite ranking of 33, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 51% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1280 mg | 53.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 88 g | 29.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 51 g | 102% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 64 g | 98.5% | ||
Saturated Fat | 27 g | 135% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 1140 Calories from Fat 570
% Daily Value *
Total Fat 64 g 98.5%
Saturated Fat 27 g 135%
Trans Fat 1 g
Cholesterol 190 mg 63.3%
Sodium 1280 mg 53.3%
Total Carbohydrates 88 g 29.3%
Dietary Fiber 5 g20%
Sugars 5 g
Protein 51 g 102%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 510
Protein 39 g | Carbs 49 g | Fat 17 g
Per 100g | Calories 380
Protein 18 g | Carbs 48 g | Fat 13 g
Per 100g | Calories 229
Protein 9.2 g | Carbs 29.4 g | Fat 8.3 g
Per 100g | Calories 260
Protein 3.7 g | Carbs 5.6 g | Fat 24.1 g
Per 100g | Calories 70
Protein 0 g | Carbs 2 g | Fat 7 g
Per 100g | Calories 360
Protein 12 g | Carbs 19 g | Fat 28 g
Per 100g | Calories 35
Protein 0 g | Carbs 5 g | Fat 2 g
Per 100g | Calories 300
Protein 14 g | Carbs 35 g | Fat 11 g