Barilla - Pesto Alla Genovese has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Swiss cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Barilla - Pesto Alla Genovese, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 91% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 52 g | 80% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 516 Calories from Fat 468
% Daily Value *
Total Fat 52 g 80%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 613
Protein 13.3 g | Carbs 3.3 g | Fat 60 g
Per 100g | Calories 390
Protein 5.7 g | Carbs 1.5 g | Fat 39.6 g
Per 100g | Calories 357
Protein 12.5 g | Carbs 75 g | Fat 1.8 g
Per 100g | Calories 357
Protein 17.9 g | Carbs 67.9 g | Fat 1.8 g
Per 100g | Calories 365
Protein 11.8 g | Carbs 75.3 g | Fat 1.8 g
Per 100g | Calories 365
Protein 16.5 g | Carbs 67.1 g | Fat 3.5 g