Le Grand - Pesto has a very high-calorie, low-carb, very high-fat and average-protein content.
With 7.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Le Grand - Pesto has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 89% | |
| Calories from Carbs | 6% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 153.8 mg | 15.4% | Top 30% | High |
| Iron | 1.4 mg | 7.7% | Mid 40% | Average |
| Sodium | 1076.9 mg | 44.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.7 g | 2.6% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.7 g | 15.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 53.8 g | 82.8% | Top 10% | Very High |
| Saturated Fat | 15.4 g | 76.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol
Sodium 280 mg 11.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Cucina & Amore Pesto Alla Siciiana
Per 100g | Calories 300
Protein 3.3 g | Carbs 10 g | Fat 26.7 g
Cucina & Amore Pesto Alla Firenze
Per 100g | Calories 167
Protein 3.3 g | Carbs 6.7 g | Fat 16.7 g
Pemberton's - Pesto
Per 100g | Calories 351
Protein 3.5 g | Carbs 12.3 g | Fat 31.6 g
Roland - Pesto
Per 100g | Calories 600
Protein | Carbs 13.3 g | Fat 60 g
Le Grand - Tapenade - Spicy Olive &..
Per 100g | Calories 429
Protein 3.6 g | Carbs 14.3 g | Fat 39.3 g
Le Grand - Tzatziki Sauce
Per 100g | Calories 100
Protein 3.3 g | Carbs 6.7 g | Fat 6.7 g
