Round Table Pizza - Personal Pizza, King Arthur's Supreme® , Thin crust has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 22.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Round Table Pizza - Personal Pizza, King Arthur's Supreme® , Thin crust has been given a composite ranking of 17, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 47% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 737.8 mg | 30.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.4 g | 7.5% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.6 g | 21% | Top 30% | High |
Saturated Fat | 5.6 g | 28% | Top 30% | High |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 105 mg 35%
Sodium 2110 mg 87.9%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 272
Protein 13.6 g | Carbs 26.4 g | Fat 12.8 g
Per 100g | Calories 229
Protein 11.8 g | Carbs 28.8 g | Fat 7.4 g
Per 100g | Calories 262
Protein 10.6 g | Carbs 30.5 g | Fat 11.3 g
Per 100g | Calories 211
Protein 7 g | Carbs 42.1 g | Fat 3.5 g
Per 100g | Calories 223
Protein 12 g | Carbs 16.4 g | Fat 12 g
Per 100g | Calories 271
Protein 12.9 g | Carbs 22.9 g | Fat 14.3 g
Per 100g | Calories 220
Protein 9.3 g | Carbs 30.8 g | Fat 5.9 g
Per 100g | Calories 281
Protein 10.7 g | Carbs 35.5 g | Fat 9.7 g