Frieda's - Persimmons, Hachiya (fresh) has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 91, for Frieda's - Persimmons, Hachiya (fresh), and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.6 g | 6.2% | Mid 40% | Average |
| Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 26 g 8.7%
Dietary Fiber 5 g20%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ikea - Gravad Lax
Per 100g | Calories 209
Protein 20.9 g | Carbs 1.31 g | Fat 13.1 g
Qdoba Mexican Grill - Mexican Gumbo -..
Per 100g | Calories 90
Protein 2.7 g | Carbs 14.3 g | Fat 2 g
Pollo Tropical - Boiled Yuca, Small..
Per 100g | Calories 88
Protein 0 g | Carbs 23.9 g | Fat 0 g
Spartan - Party Mix (traditional)
Per 100g | Calories 459
Protein 10.6 g | Carbs 70.5 g | Fat 15.9 g
Frieda's - Mini Pumpkin Squash..
Per 100g | Calories 24
Protein 0 g | Carbs 7.1 g | Fat 0 g
Frieda's - Champagne Grapes
Per 100g | Calories 59
Protein 0 g | Carbs 17.6 g | Fat 0 g
Frieda's - Enoki Mushrooms (Fresh)
Per 100g | Calories 40
Protein 0 g | Carbs 8 g | Fat 0 g
Frieda's - Soyrizo Vegetarian
Per 100g | Calories 71
Protein 4.1 g | Carbs 2.94 g | Fat 5.3 g
