Persimmon and Cardamom Sorbet 1 Recipe
Persimmon and Cardamom Sorbet 1 has a average-calorie, average-carb, low-fat and low-protein content.
With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Persimmon and Cardamom Sorbet 1 has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 98% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 47 g | 15.7% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.5 g | 1% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.2 g | 0.31% | ||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 38 mg 1.6%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 3 g12%
Sugars
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium 0.7% Iron 0.56%
*Based on a 2000 Calorie diet
Related Searches
Sugar-Frosted Cardamom Braid 1
Per Serving | Calories 130
Protein 3.6 g | Carbs 24.5 g | Fat 1.9 g
Maple-Glazed Cardamom Twists 1
Per Serving | Calories 173
Protein 2.4 g | Carbs 23 g | Fat 7.8 g
Spices, cardamom
Per 100g | Calories 360
Protein 12 g | Carbs 80 g | Fat 8 g
McDonald's - Cardamom
Per 100g | Calories 31
Protein 1.3 g | Carbs 5.3 g | Fat 0.67 g
Tiramisu with a Citrus Twist 1
Per Serving | Calories 179
Protein 4.8 g | Carbs 30.9 g | Fat 6 g
Panna Cotta Shots 1
Per Serving | Calories 142
Protein 0.9 g | Carbs 11 g | Fat 9.2 g
Chewy Chocolate-Chip Cookies 1
Per Serving | Calories 71
Protein 1.1 g | Carbs 13.1 g | Fat 1.9 g
Peppermint Brownies 8
Per Serving | Calories 185
Protein 3.4 g | Carbs 35.6 g | Fat 3.6 g
