It is a good source of Vitamin A.
Based on the composite nutritive standing Whole Foods Market - Persimmon has been given a composite ranking of 89, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1500 IU | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 0.7 mg | 3.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars
Protein
Vitamin A 30% Vitamin C
Calcium Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 466
Protein 14.3 g | Carbs 61.4 g | Fat 18.6 g
Per 100g | Calories 142
Protein 3.5 g | Carbs 14.5 g | Fat 7.8 g
Per 100g | Calories 183
Protein 7.6 g | Carbs 17.4 g | Fat 9.4 g
Per 100g | Calories 164
Protein 7.5 g | Carbs 15.5 g | Fat 7.8 g
Per 100g | Calories 19
Protein | Carbs 3.8 g | Fat 0 g
Per 100g | Calories 80
Protein 3 g | Carbs 19 g | Fat 0 g
Per 100g | Calories 93
Protein 1.9 g | Carbs 24.1 g | Fat 0 g
Per 100g | Calories 187
Protein 4 g | Carbs 10.7 g | Fat 17.3 g