Nature's Best - Perfect Isopure Protein has a average-calorie, low-carb, low-fat and very high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin C, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin and Pantothenic Acid.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also high in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also high in Vitamin E, it is qualifies as good food source.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 93, for Nature's Best - Perfect Isopure Protein, and we advise that this food on a regular basis.
Calories from Protein | 90% | |
Calories from Fat | 4% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2500 IU | 50% | ||
Vitamin C | 30 mg | 50% | ||
Vitamin E | 10 mg | 33.3% | ||
Vitamin K | 40 mcg | 50% | ||
Thiamin | 0.75 mg | 50% | ||
Riboflavin | 0.85 mg | 50% | ||
Niacin | 10 mg | 50% | ||
Vitamin B6 | 1 mg | 50% | ||
Pantothenic Acid | 5 mg | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 600 mg | 60% | ||
Iron | 1.1 mg | 6% | ||
Magnesium | 200 mg | 50% | ||
Phosphorus | 500 mg | 50% | ||
Potassium | 750 mg | 21.4% | ||
Sodium | 320 mg | 13.3% | ||
Zinc | 7.5 mg | 50% | ||
Copper | 0 mg | |||
Selenium | 35 mcg | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 50 g | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 320 mg 13.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 50 g 100%
Vitamin A 50% Vitamin C 50%
Calcium 60% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 367
Protein 43.3 g | Carbs 26.7 g | Fat 11.7 g
Per 100g | Calories 130
Protein 11 g | Carbs 14 g | Fat 3 g
Per 100g | Calories 35
Protein 2 g | Carbs 3 g | Fat 1.5 g
Per 100g | Calories 85
Protein 9.5 g | Carbs 3 g | Fat 2.8 g
Per 100g | Calories 110
Protein 25 g | Carbs 2 g | Fat 0.5 g
Per 100g | Calories 114
Protein 25.5 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 190
Protein 21 g | Carbs 18 g | Fat 4.2 g
Per 100g | Calories 110
Protein 25 g | Carbs 0 g | Fat 0 g