Yoshinoya - Pepsi - Large 42 fl oz has a very high-calorie, very high-carb, low-fat and low-protein content.
The food contains 142g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Yoshinoya - Pepsi - Large 42 fl oz has been given a composite ranking of 30, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 142 g | 47.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 142 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 525 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 131 mg 5.5%
Total Carbohydrates 142 g 47.3%
Dietary Fiber 0 g
Sugars 142 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein | Carbs 0 g | Fat 40 g
Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 1158
Protein 47 g | Carbs 169 g | Fat 30 g
Per 100g | Calories 399
Protein 36 g | Carbs 41 g | Fat 12 g
Per 100g | Calories 680
Protein 43 g | Carbs 85 g | Fat 19 g
Per 100g | Calories 210
Protein 1 g | Carbs 51 g | Fat 0 g
Per 100g | Calories 220
Protein 0 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 340
Protein 38 g | Carbs 22 g | Fat 11 g