Peter Piper Pizza - Pepperoni Diced - Medium has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Peter Piper Pizza - Pepperoni Diced - Medium has been given a composite ranking of 41, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 83% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1230 mg | 51.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 1230 mg 51.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 4 g | Carbs 0 g | Fat 8 g
Per 100g | Calories 340
Protein 11 g | Carbs 42 g | Fat 13 g
Per 100g | Calories 271
Protein 11.9 g | Carbs 25.4 g | Fat 13.6 g
Per 100g | Calories 100
Protein 4 g | Carbs 10 g | Fat 5 g
Per 100g | Calories 15
Protein 1 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 190
Protein 9 g | Carbs 0 g | Fat 17 g
Per 100g | Calories 240
Protein 10 g | Carbs 29 g | Fat 9 g
Per 100g | Calories 230
Protein 9 g | Carbs 0 g | Fat 20 g