Arby's - Pepperoni has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20 g | 40% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 40 g | 61.5% | Top 10% | Very High |
| Saturated Fat | 16 g | 80% | Top 10% | Very High |
| Total Trans Fatty Acids | 2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 23 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.8 g 4%
Trans Fat 0.1 g
Cholesterol 5 mg 1.7%
Sodium 90 mg 3.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Round Table Pizza - Pepperoni..
Per 100g | Calories 266
Protein 12.7 g | Carbs 22.8 g | Fat 12.7 g
Zero's Subs - 12" Pepperoni & Cheese
Per 100g | Calories 991
Protein 44 g | Carbs 84 g | Fat 54 g
Mazzio's - Pepperoni
Per 100g | Calories 185
Protein 9.2 g | Carbs 16.9 g | Fat 11.2 g
Double Dave's Pizzaworks - Pepperoni
Per 100g | Calories 341
Protein 12.1 g | Carbs 47.3 g | Fat 11 g
Arby's - Tangy Southwest Sauce
Per 100g | Calories 605
Protein 2.3 g | Carbs 9.3 g | Fat 60.5 g
Arby's - Horsey Sauce Packet
Per 100g | Calories 429
Protein 0 g | Carbs 14.3 g | Fat 35.7 g
Arby's - Breakfast Sausage
Per 100g | Calories 408
Protein 12.5 g | Carbs 0 g | Fat 39 g
Arby's - Roast Turkey
Per 100g | Calories 119
Protein 24.8 g | Carbs 0.88 g | Fat 2.1 g
