Il Vicino Wood Oven Pizza - Penne Alfredo has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Il Vicino Wood Oven Pizza - Penne Alfredo, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 72% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1310 mg | 54.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 116 g | 178.5% | ||
Saturated Fat | 71 g | 355% | ||
Total Trans Fatty Acids | 3 g |
Serving size
Amount Per Serving
Calories 1440 Calories from Fat 1050
% Daily Value *
Total Fat 116 g 178.5%
Saturated Fat 71 g 355%
Trans Fat 3 g
Cholesterol 405 mg 135%
Sodium 1310 mg 54.6%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 2 g | Carbs 5 g | Fat 3.5 g
Per 100g | Calories 270
Protein 0 g | Carbs 74 g | Fat 0 g
Per 100g | Calories 240
Protein 0 g | Carbs 62 g | Fat 0 g
Per 100g | Calories 393
Protein 39 g | Carbs 28 g | Fat 14 g
Per 100g | Calories 870
Protein 49 g | Carbs 76 g | Fat 41 g
Per 100g | Calories 279
Protein 13.2 g | Carbs 22 g | Fat 13.7 g
Per 100g | Calories 490
Protein 22 g | Carbs 55 g | Fat 21 g
Per 100g | Calories 440
Protein 23 g | Carbs 55 g | Fat 14 g