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Pecan Praline Cookies - Recipe and Nutrition Facts
45

Pecan Praline Cookies Recipe

Pecan Praline Cookies has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 17.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Pecan Praline Cookies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat52%
 Calories from Carbs45%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C0.6 mg1%
Thiamin0.08 mg5%
Niacin1.4 mg7%
Vitamin B60.02 mg1%
Folate16 mcg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.1 mg6%
Magnesium12 mg3%
Potassium45 mg1.3%
Sodium124 mg5.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.4 g5.8%
Dietary Fiber0.7 g2.8%
Sugars10.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.9 g13.7%
Saturated Fat3.7 g18.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 151 Calories from Fat 80

% Daily Value *

Total Fat 8.9 g 13.7%

Saturated Fat 3.7 g 18.5%

Trans Fat

Cholesterol 14 mg 4.7%

Sodium 124 mg 5.2%

Total Carbohydrates 17.4 g 5.8%

Dietary Fiber 0.7 g2.8%

Sugars 10.6 g

Protein 1.3 g 2.6%

Vitamin A 3% Vitamin C 1%

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/pecan-praline-cookies/detail.aspx Embed Table:

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