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Piccadilly Peas , Sugar Snap Mixed - Nutrition Facts and detailed Analysis
85

Peas, Sugar Snap, Mixed

Piccadilly - Peas, Sugar Snap, Mixed has a low-calorie, low-carb, average-fat and low-protein content.

With 2.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Piccadilly - Peas, Sugar Snap, Mixed, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat46%
 Calories from Carbs41%

Why this is good for you

  • Low in Saturated Fat
  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium81.1 mg3.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Mid 40%Average
Dietary Fiber2.1 g8.5%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat0.71 g3.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 102 Calories from Fat 43

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 115 mg 4.8%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 3 g12%

Sugars

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/piccadilly/peas-sugar-snap-mixed/121/10890 Embed Table:

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