Teddie - Peanut Butter Topping has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Teddie - Peanut Butter Topping, and we advise that this food sparingly.
Calories from Protein | 10% | |
Calories from Fat | 75% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 62.5 mg | 6.3% | Mid 40% | Average |
Iron | 2.3 mg | 12.5% | Mid 40% | Average |
Sodium | 390.6 mg | 16.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | Mid 40% | Average |
Dietary Fiber | 6.3 g | 25% | Top 30% | High |
Sugars | 9.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.6 g | 31.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 53.1 g | 81.7% | Top 10% | Very High |
Saturated Fat | 9.4 g | 46.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium 125 mg 5.2%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 638
Protein 21.4 g | Carbs 21.4 g | Fat 53.4 g
Per 100g | Calories 639
Protein 21.4 g | Carbs 21.4 g | Fat 53.6 g
Per Serving | Calories 136
Protein 3.1 g | Carbs 7.6 g | Fat 11.1 g
Per Serving | Calories 57
Protein 2.3 g | Carbs 4.4 g | Fat 4.1 g
Per 100g | Calories 594
Protein 25 g | Carbs 21.9 g | Fat 50 g
Per 100g | Calories 594
Protein 25 g | Carbs 21.9 g | Fat 50 g
Per 100g | Calories 180
Protein 7 g | Carbs 7 g | Fat 16 g